Starting the day with a dose of calcium! The Nespresso milk frother is one of my favorite kitchen tools. I have tried many frothers over the years and this one seems to work the best, especially when the milk is fresh. I like it a latte! Try it – it’s so good! And good for you!

Here is why…Calcium is one of the most important and plentiful minerals in the body and dairy products are the best source of calcium for our body because with the vitamin D, your body absorbs the calcium better than any supplements and even better than calcium from dark leafy greens. Dairy gets a bad rap, but choosing the right dairy can keep your bones strong and even give you more energy. Choose local, organic, non-gmo, no antibiotic, no soy, grass fed, pasture raised, cream on the top, even raw or just vat-pasteurized for optimal results or any organic brand from your grocery store. Your body will thank you.